Tomatoes - one of the most useful products. Most experts advise them to add to various dishes, because, for example, lycopene from tomatoes prevents the development of kidney cancer in women, reports The Health Site.
Active intake of lycopene reduces the risk of cancer by 45%. Besides lycopene in tomatoes antioxidants and anti-inflammatory compounds. And they protect against cancer by combat damage and free radicals. More tomatoes rescued from heart disease. Known: cholesterol disease often causes cardiovascular system. Tomatoes stuffed with vitamins and substances which inhibit the formation of cholesterol deposits. Moreover tomatoes are low-calorie (100 grams - 18 calories) and high in fiber. This helps satisfy hunger and establish digestion (fiber relieves constipation). Not everyone knows, but tomatoes have vitamin A, which is useful for preserving vision. Vitamin A prevents the development of age-related macular degeneration. Moreover, tomatoes maintain the health of the skin. Free radicals are threatening not only cancer, but also new wrinkles. Antioxidants in tomatoes is pulled while the appearance of wrinkles.